14 Sep 2022

We are very pleased to advise of the return of the Juniors Extra Half Hour session on Fridays starting this week on Friday 16th September for Lanes 7 and 6 only. 

The extended half hour session on Fridays (7.05-7.35pm) is offered for the Autumn/Winter Term by email invite only to swimmers from Fridays top two lanes, Lane 7 and Lane 6 only

The aim of the  Fridays extra half hour session is to focus on technique, mainly for starts & turns as well as working on swimmers' streamline, which is important in your child's swimming development and as your child progresses to swim at more galas. These sessions are taken in the Small Training Pool to maximise starts & turns practise as well as some other transferable skills essential for competitive swimming development.

This extra half hour Junior Session is not for those Lane 6 swimmers who already attend the Senior Squad warmup session on Fridays as part of their Preparing for Transition Programme. Siblings who attend Friday Juniors Training but who do not train in Lanes 6 or 7, may not attend the Extra Half Hour.


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